Nutrition Facts
Serving Size 1 medium
| | Amount Per Serving | | | Calories 5 | Calories From Fat 1 | | | | Calories | 4.5 kcal | | Food Energy | 18.9 kj | | Carbohydrates | 0.7344 g | | Calories from Carbohydrates | 2.864 kcal | | % Calories from Carbohydrates | 63.64 % | | Fat | 0.0594 g | | Calories from Fat | 0.523 kcal | | % Calories from Fat | 11.62 % | | Monounsaturated Fat | 0.00108 g | | Polyunsaturated Fat | 0.02502 g | | Protein | 0.522 g | | Calories from Protein | 2.14 kcal | | % Calories from Protein | 47.56 % | | Saturated Fat | 0.00828 g | | Total Dietary Fiber | 0.216 g | | Alanine | 0.03906 g | | Arginine | 0.02574 g | | Ash | 0.162 g | | Aspartic acid | 0.0477 g | | Calcium, Ca | 0.9 mg | | Copper, Cu | 0.08856 mg | | Cystine | 0.00126 g | | FA 10:0 Capric | 0.00018 g | | FA 12:0 Lauric | 0.00072 g | | FA 14:0 Myristic | 0.00036 g | | FA 16:0 Palmitic | 0.00414 g | | FA 18:0 Stearic | 0.00126 g | | FA 18:1 Oleic | 0.00108 g | | FA 18:2 Linoleic | 0.02394 g | | FA 18:3 Linolenic | 0.00018 g | | Folate | 2.16 mcg | | Glutamic acid | 0.08928 g | | Glycine | 0.02322 g | | Histidine | 0.01404 g | | Iron, Fe | 0.1872 mg | | Isoleucine | 0.0207 g | | Leucine | 0.03204 g | | Lysine | 0.05274 g | | Magnesium, Mg | 1.8 mg | | Manganese, Mn | 0.02016 mg | | Methionine | 0.01008 g | | Niacin | 0.7272 mg | | Pantothenic acid | 0.26244 mg | | Phenylalanine | 0.02034 g | | Phosphorus, P | 18.72 mg | | Potassium, K | 66.6 mg | | Proline | 0.03672 g | | Riboflavin | 0.07632 mg | | Selenium, Se | 1.584 mcg | | Serine | 0.02358 g | | Sodium, Na | 0.72 mg | | Thiamin | 0.0162 mg | | Threonine | 0.02358 g | | Tryptophan | 0.0117 g | | Tyrosine | 0.01134 g | | Valine | 0.02394 g | | Vitamin B-12 | 0.0072 mcg | | Vitamin B-6 | 0.01836 mg | | Vitamin C, ascorbic acid | 0.414 mg | | Vitamin D | 13.68 IU | | Vitamin E | 0.0216 mg_ATE | | Water | 16.5294 g | | Zinc, Zn | 0.1314 mg |
|
