Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 86 | Calories From Fat 10 | | | | Calories | 86 kcal | | Food Energy | 360 kj | | Carbohydrates | 19.02 g | | Calories from Carbohydrates | 74.178 kcal | | % Calories from Carbohydrates | 86.25 % | | Fat | 1.18 g | | Calories from Fat | 10.384 kcal | | % Calories from Fat | 12.07 % | | Monounsaturated Fat | 0.347 g | | Polyunsaturated Fat | 0.559 g | | Protein | 3.22 g | | Calories from Protein | 13.202 kcal | | % Calories from Protein | 15.35 % | | Saturated Fat | 0.182 g | | Total Dietary Fiber | 2.7 g | | Alanine | 0.295 g | | Arginine | 0.131 g | | Ash | 0.62 g | | Aspartic acid | 0.244 g | | Calcium, Ca | 2 mg | | Copper, Cu | 0.054 mg | | Cystine | 0.026 g | | FA 16:0 Palmitic | 0.171 g | | FA 18:0 Stearic | 0.011 g | | FA 18:1 Oleic | 0.347 g | | FA 18:2 Linoleic | 0.542 g | | FA 18:3 Linolenic | 0.016 g | | Folate | 45.8 mcg | | Glutamic acid | 0.636 g | | Glycine | 0.127 g | | Histidine | 0.089 g | | Iron, Fe | 0.52 mg | | Isoleucine | 0.129 g | | Leucine | 0.348 g | | Lysine | 0.137 g | | Magnesium, Mg | 37 mg | | Manganese, Mn | 0.161 mg | | Methionine | 0.067 g | | Niacin | 1.7 mg | | Pantothenic acid | 0.76 mg | | Phenylalanine | 0.15 g | | Phosphorus, P | 89 mg | | Potassium, K | 270 mg | | Proline | 0.292 g | | Riboflavin | 0.06 mg | | Selenium, Se | 0.6 mcg | | Serine | 0.153 g | | Sodium, Na | 15 mg | | Thiamin | 0.2 mg | | Threonine | 0.129 g | | Tryptophan | 0.023 g | | Tyrosine | 0.123 g | | Valine | 0.185 g | | Vitamin A, IU | 281 IU | | Vitamin A, RE | 28 mcg_RE | | Vitamin B-6 | 0.055 mg | | Vitamin C, ascorbic acid | 6.8 mg | | Vitamin E | 0.09 mg_ATE | | Water | 75.96 g | | Zinc, Zn | 0.45 mg |
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