Nutrition Facts
Serving Size 1 cup, strips or slices
| | Amount Per Serving | | | Calories 52 | Calories From Fat 2 | | | | Calories | 52.46 kcal | | Food Energy | 219.6 kj | | Carbohydrates | 12.3708 g | | Calories from Carbohydrates | 48.246 kcal | | % Calories from Carbohydrates | 91.97 % | | Fat | 0.2318 g | | Calories from Fat | 2.04 kcal | | % Calories from Fat | 3.89 % | | Monounsaturated Fat | 0.00976 g | | Polyunsaturated Fat | 0.09394 g | | Protein | 1.2566 g | | Calories from Protein | 5.152 kcal | | % Calories from Protein | 9.82 % | | Saturated Fat | 0.0366 g | | Total Dietary Fiber | 3.66 g | | Alanine | 0.07198 g | | Arginine | 0.05246 g | | Ash | 1.0614 g | | Aspartic acid | 0.16714 g | | Calcium, Ca | 32.94 mg | | Copper, Cu | 0.05734 mg | | Cystine | 0.00976 g | | FA 12:0 Lauric | 0.00244 g | | FA 14:0 Myristic | 0.00122 g | | FA 16:0 Palmitic | 0.02806 g | | FA 16:1 Palmitoleic | 0.00244 g | | FA 18:0 Stearic | 0.00122 g | | FA 18:1 Oleic | 0.00732 g | | FA 18:2 Linoleic | 0.08174 g | | FA 18:3 Linolenic | 0.0122 g | | Folate | 17.08 mcg | | Glutamic acid | 0.24644 g | | Glycine | 0.0366 g | | Histidine | 0.01952 g | | Iron, Fe | 0.61 mg | | Isoleucine | 0.05002 g | | Leucine | 0.05246 g | | Lysine | 0.0488 g | | Magnesium, Mg | 18.3 mg | | Manganese, Mn | 0.17324 mg | | Methionine | 0.00854 g | | Niacin | 1.13216 mg | | Pantothenic acid | 0.24034 mg | | Phenylalanine | 0.03904 g | | Phosphorus, P | 53.68 mg | | Phytosterols | 14.64 mg | | Potassium, K | 394.06 mg | | Proline | 0.03538 g | | Riboflavin | 0.07198 mg | | Selenium, Se | 1.342 mcg | | Serine | 0.0427 g | | Sodium, Na | 42.7 mg | | Thiamin | 0.11834 mg | | Threonine | 0.04636 g | | Tryptophan | 0.01342 g | | Tyrosine | 0.0244 g | | Valine | 0.05368 g | | Vitamin A, IU | 34317.38 IU | | Vitamin A, RE | 3431.86 mcg_RE | | Vitamin B-6 | 0.17934 mg | | Vitamin C, ascorbic acid | 11.346 mg | | Vitamin E | 0.5612 mg_ATE | | Water | 107.1038 g | | Zinc, Zn | 0.244 mg |
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