Nutrition Facts
Serving Size 3 oz
| | Amount Per Serving | | | Calories 275 | Calories From Fat 190 | | | | Calories | 274.55 kcal | | Food Energy | 1148.35 kj | | Cholesterol | 72.25 mg | | Fat | 21.6155 g | | Calories from Fat | 190.216 kcal | | % Calories from Fat | 69.28 % | | Monounsaturated Fat | 9.3075 g | | Polyunsaturated Fat | 1.9805 g | | Protein | 18.6235 g | | Calories from Protein | 76.356 kcal | | % Calories from Protein | 27.81 % | | Saturated Fat | 8.109 g | | Alanine | 1.1152 g | | Arginine | 1.22485 g | | Ash | 0.986 g | | Aspartic acid | 1.6677 g | | Calcium, Ca | 26.35 mg | | Copper, Cu | 0.07225 mg | | Cystine | 0.22525 g | | FA 10:0 Capric | 0.017 g | | FA 12:0 Lauric | 0.017 g | | FA 14:0 Myristic | 0.2805 g | | FA 16:0 Palmitic | 4.93 g | | FA 16:1 Palmitoleic | 0.5865 g | | FA 18:0 Stearic | 2.7115 g | | FA 18:1 Oleic | 8.466 g | | FA 18:2 Linoleic | 1.7765 g | | FA 18:3 Linolenic | 0.0595 g | | FA 20:1 Gadoleic | 0.17 g | | FA 20:4 Arachidonic | 0.051 g | | Folate | 1.7 mcg | | Glutamic acid | 2.74635 g | | Glycine | 1.1866 g | | Histidine | 0.67575 g | | Iron, Fe | 0.9435 mg | | Isoleucine | 0.8194 g | | Leucine | 1.45265 g | | Lysine | 1.6439 g | | Magnesium, Mg | 12.75 mg | | Manganese, Mn | 0.00935 mg | | Methionine | 0.46155 g | | Niacin | 3.0515 mg | | Pantothenic acid | 0.4777 mg | | Phenylalanine | 0.73185 g | | Phosphorus, P | 137.7 mg | | Potassium, K | 258.4 mg | | Proline | 0.91375 g | | Riboflavin | 0.1972 mg | | Selenium, Se | 30.6 mcg | | Serine | 0.7684 g | | Sodium, Na | 46.75 mg | | Thiamin | 0.4046 mg | | Threonine | 0.81345 g | | Tryptophan | 0.2125 g | | Tyrosine | 0.60435 g | | Valine | 0.98515 g | | Vitamin A, IU | 6.8 IU | | Vitamin A, RE | 1.7 mcg_RE | | Vitamin B-12 | 0.5525 mcg | | Vitamin B-6 | 0.25245 mg | | Vitamin C, ascorbic acid | 0.51 mg | | Vitamin E | 0.221 mg_ATE | | Water | 44.0555 g | | Zinc, Zn | 2.7795 mg |
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