Nutrition Facts
Serving Size 1 medium (2-3/8" dia)
| | Amount Per Serving | | | Calories 37 | Calories From Fat 1 | | | | Calories | 36.96 kcal | | Food Energy | 154.56 kj | | Carbohydrates | 9.3996 g | | Calories from Carbohydrates | 36.658 kcal | | % Calories from Carbohydrates | 99.18 % | | Fat | 0.1596 g | | Calories from Fat | 1.404 kcal | | % Calories from Fat | 3.8 % | | Monounsaturated Fat | 0.02856 g | | Polyunsaturated Fat | 0.03108 g | | Protein | 0.5292 g | | Calories from Protein | 2.17 kcal | | % Calories from Protein | 5.87 % | | Saturated Fat | 0.01848 g | | Total Dietary Fiber | 1.932 g | | Alanine | 0.02856 g | | Arginine | 0.03696 g | | Ash | 0.3276 g | | Aspartic acid | 0.06468 g | | Calcium, Ca | 11.76 mg | | Copper, Cu | 0.02352 mg | | Cystine | 0.00588 g | | FA 14:0 Myristic | 0.00084 g | | FA 16:0 Palmitic | 0.0168 g | | FA 16:1 Palmitoleic | 0.00336 g | | FA 18:0 Stearic | 0.00084 g | | FA 18:1 Oleic | 0.0252 g | | FA 18:2 Linoleic | 0.02268 g | | FA 18:3 Linolenic | 0.0084 g | | Folate | 17.136 mcg | | Glutamic acid | 0.05376 g | | Glycine | 0.05376 g | | Histidine | 0.01008 g | | Iron, Fe | 0.084 mg | | Isoleucine | 0.01428 g | | Leucine | 0.01344 g | | Lysine | 0.02688 g | | Magnesium, Mg | 10.08 mg | | Manganese, Mn | 0.02688 mg | | Methionine | 0.01092 g | | Niacin | 0.1344 mg | | Pantothenic acid | 0.168 mg | | Phenylalanine | 0.01764 g | | Phosphorus, P | 8.4 mg | | Potassium, K | 131.88 mg | | Proline | 0.02604 g | | Riboflavin | 0.01848 mg | | Selenium, Se | 0.42 mcg | | Serine | 0.01848 g | | Sodium, Na | 0.84 mg | | Thiamin | 0.0882 mg | | Threonine | 0.0084 g | | Tryptophan | 0.00504 g | | Tyrosine | 0.00924 g | | Valine | 0.02268 g | | Vitamin A, IU | 772.8 IU | | Vitamin A, RE | 77.28 mcg_RE | | Vitamin B-6 | 0.05628 mg | | Vitamin C, ascorbic acid | 25.872 mg | | Vitamin E | 0.2016 mg_ATE | | Water | 73.584 g | | Zinc, Zn | 0.2016 mg |
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