Nutrition Facts
Serving Size 1 extra small (less than 6" long)
| | Amount Per Serving | | | Calories 75 | Calories From Fat 3 | | | | Calories | 74.52 kcal | | Food Energy | 311.85 kj | | Carbohydrates | 18.9783 g | | Calories from Carbohydrates | 74.015 kcal | | % Calories from Carbohydrates | 99.32 % | | Fat | 0.3888 g | | Calories from Fat | 3.421 kcal | | % Calories from Fat | 4.59 % | | Monounsaturated Fat | 0.03321 g | | Polyunsaturated Fat | 0.07209 g | | Protein | 0.8343 g | | Calories from Protein | 3.421 kcal | | % Calories from Protein | 4.59 % | | Saturated Fat | 0.14985 g | | Total Dietary Fiber | 1.944 g | | Alanine | 0.03159 g | | Arginine | 0.03807 g | | Ash | 0.648 g | | Aspartic acid | 0.09153 g | | Calcium, Ca | 4.86 mg | | Copper, Cu | 0.08424 mg | | Cystine | 0.01377 g | | FA 10:0 Capric | 0.00081 g | | FA 12:0 Lauric | 0.00162 g | | FA 14:0 Myristic | 0.00243 g | | FA 16:0 Palmitic | 0.10125 g | | FA 16:1 Palmitoleic | 0.00972 g | | FA 18:0 Stearic | 0.00486 g | | FA 18:1 Oleic | 0.02187 g | | FA 18:2 Linoleic | 0.04536 g | | FA 18:3 Linolenic | 0.02673 g | | Folate | 15.471 mcg | | Glutamic acid | 0.08991 g | | Glycine | 0.02997 g | | Histidine | 0.06561 g | | Iron, Fe | 0.2511 mg | | Isoleucine | 0.02673 g | | Leucine | 0.05751 g | | Lysine | 0.03888 g | | Magnesium, Mg | 23.49 mg | | Manganese, Mn | 0.12312 mg | | Methionine | 0.00891 g | | Niacin | 0.4374 mg | | Pantothenic acid | 0.2106 mg | | Phenylalanine | 0.03078 g | | Phosphorus, P | 16.2 mg | | Phytosterols | 12.96 mg | | Potassium, K | 320.76 mg | | Proline | 0.0324 g | | Riboflavin | 0.081 mg | | Selenium, Se | 0.891 mcg | | Serine | 0.03807 g | | Sodium, Na | 0.81 mg | | Thiamin | 0.03645 mg | | Threonine | 0.02754 g | | Tryptophan | 0.00972 g | | Tyrosine | 0.01944 g | | Valine | 0.03807 g | | Vitamin A, IU | 65.61 IU | | Vitamin A, RE | 6.48 mcg_RE | | Vitamin B-6 | 0.46818 mg | | Vitamin C, ascorbic acid | 7.371 mg | | Vitamin E | 0.2187 mg_ATE | | Water | 60.1506 g | | Zinc, Zn | 0.1296 mg |
|
