USDA Nutrient Database for Standard Reference (R.13)
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ENERGY IN FOODS
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| 1 g carbohydrate | = 4 kcal |
| 1 g protein | = 4 kcal |
| 1 g fat | = 9 kcal |
| 1 g alcohol | = 7 kcal |
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CARL BUDDIG, Smoked Sliced Turkey, light and dark meat (2 oz)
Nutrition Facts
Serving Size 2 oz
| | Amount Per Serving | | | Calories 91 | Calories From Fat 45 | | | | Calories | 90.72 kcal | | Food Energy | 379.323 kj | | Carbohydrates | 1.0206 g | | Calories from Carbohydrates | 3.98 kcal | | % Calories from Carbohydrates | 4.39 % | | Cholesterol | 32.319 mg | | Fat | 5.1597 g | | Calories from Fat | 45.405 kcal | | % Calories from Fat | 50.05 % | | Polyunsaturated Fat | 1.5309 g | | Protein | 9.9225 g | | Calories from Protein | 40.682 kcal | | % Calories from Protein | 44.84 % | | Saturated Fat | 1.7577 g | | Ash | 1.8711 g | | Calcium, Ca | 34.02 mg | | Iron, Fe | 1.04328 mg | | Niacin | 3.32262 mg | | Potassium, K | 186.543 mg | | Riboflavin | 0.17577 mg | | Sodium, Na | 621.432 mg | | Thiamin | 0.10206 mg | | Water | 38.6694 g |
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