USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 cup | 100 g (default) ]

Fat, chicken (1 tablespoon)

Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving 
Calories 115Calories From Fat 112
 
Calories115.2512 kcal
Food Energy482.176 kj
Cholesterol10.88 mg
Fat12.7744 g
Calories from Fat112.415 kcal
% Calories from Fat97.54 %
Monounsaturated Fat5.7216 g
Polyunsaturated Fat2.6752 g
Saturated Fat3.8144 g
FA 12:0 Lauric0.0128 g
FA 14:0 Myristic0.1152 g
FA 16:0 Palmitic2.7648 g
FA 16:1 Palmitoleic0.7296 g
FA 18:0 Stearic0.768 g
FA 18:1 Oleic4.7744 g
FA 18:2 Linoleic2.496 g
FA 18:3 Linolenic0.128 g
FA 20:1 Gadoleic0.1408 g
FA 20:4 Arachidonic0.0128 g
Selenium, Se0.0256 mcg
Vitamin E0.3456 mg_ATE
Water0.0256 g
 

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