USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 oz | 1 jar | 1 Gerber Third Foods jar (6 oz) | 1 Heinz Junior-3 jar (6 oz) | 100 g (default) ]

Babyfood, fruit, bananas with tapioca, junior (1 tablespoon)

Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving 
Calories 10Calories From Fat 0
 
Calories10.05 kcal
Food Energy42 kj
Carbohydrates2.67 g
Calories from Carbohydrates10.413 kcal
Fat0.03 g
Calories from Fat0.264 kcal
% Calories from Fat2.63 %
Monounsaturated Fat0.0027 g
Polyunsaturated Fat0.00555 g
Protein0.06 g
Calories from Protein0.246 kcal
% Calories from Protein2.45 %
Saturated Fat0.0114 g
Total Dietary Fiber0.24 g
Ash0.03 g
Calcium, Ca1.2 mg
Copper, Cu0.0069 mg
FA 12:0 Lauric0.00015 g
FA 14:0 Myristic0.00015 g
FA 16:0 Palmitic0.0078 g
FA 16:1 Palmitoleic0.00075 g
FA 18:0 Stearic0.00045 g
FA 18:1 Oleic0.0018 g
FA 18:2 Linoleic0.0036 g
FA 18:3 Linolenic0.0021 g
Folate0.96 mcg
Iron, Fe0.045 mg
Magnesium, Mg1.8 mg
Niacin0.0327 mg
Pantothenic acid0.02595 mg
Phosphorus, P1.35 mg
Potassium, K16.2 mg
Riboflavin0.003 mg
Selenium, Se0.09 mcg
Sodium, Na1.35 mg
Thiamin0.00225 mg
Vitamin A, IU6.6 IU
Vitamin A, RE0.6 mcg_RE
Vitamin B-60.02085 mg
Vitamin C, ascorbic acid3.855 mg
Vitamin E0.09 mg_ATE
Water12.225 g
Zinc, Zn0.01035 mg
 

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