USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 oz | 1 jar | 1 Gerber Third Foods jar (6 oz) | 1 Heinz Junior-3 jar (6 oz) | 100 g (default) ]

Babyfood, fruit, bananas and pineapple with tapioca, junior (1 tablespoon)

Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving 
Calories 10Calories From Fat 0
 
Calories10.2 kcal
Food Energy42.75 kj
Carbohydrates2.76 g
Calories from Carbohydrates10.764 kcal
Fat0.015 g
Calories from Fat0.132 kcal
% Calories from Fat1.29 %
Monounsaturated Fat0.00135 g
Polyunsaturated Fat0.003 g
Protein0.03 g
Calories from Protein0.123 kcal
% Calories from Protein1.21 %
Saturated Fat0.0054 g
Total Dietary Fiber0.24 g
Ash0.03 g
Calcium, Ca1.05 mg
Copper, Cu0.006 mg
FA 14:0 Myristic0.00015 g
FA 16:0 Palmitic0.0036 g
FA 16:1 Palmitoleic0.0003 g
FA 18:0 Stearic0.00015 g
FA 18:1 Oleic0.0009 g
FA 18:2 Linoleic0.0018 g
FA 18:3 Linolenic0.0012 g
Folate0.825 mcg
Iron, Fe0.0195 mg
Magnesium, Mg0.9 mg
Niacin0.0273 mg
Pantothenic acid0.0222 mg
Phosphorus, P0.75 mg
Potassium, K11.7 mg
Riboflavin0.00285 mg
Selenium, Se0.09 mcg
Sodium, Na1.2 mg
Thiamin0.00225 mg
Vitamin A, IU6 IU
Vitamin A, RE0.6 mcg_RE
Vitamin B-60.0138 mg
Vitamin C, ascorbic acid3.18 mg
Vitamin E0.09 mg_ATE
Water12.165 g
Zinc, Zn0.00465 mg
 

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