Nutrition Facts
Serving Size 1 large egg
| | Amount Per Serving | | | Calories 92 | Calories From Fat 61 | | | | Calories | 91.54 kcal | | Food Energy | 383.18 kj | | Carbohydrates | 0.6256 g | | Calories from Carbohydrates | 2.44 kcal | | % Calories from Carbohydrates | 2.67 % | | Cholesterol | 211.14 mg | | Fat | 6.9 g | | Calories from Fat | 60.72 kcal | | % Calories from Fat | 66.33 % | | Monounsaturated Fat | 2.7462 g | | Polyunsaturated Fat | 1.28294 g | | Protein | 6.2284 g | | Calories from Protein | 25.536 kcal | | % Calories from Protein | 27.9 % | | Saturated Fat | 1.91682 g | | Alanine | 0.34638 g | | Arginine | 0.37306 g | | Ash | 0.713 g | | Aspartic acid | 0.62514 g | | Calcium, Ca | 25.3 mg | | Copper, Cu | 0.0069 mg | | Cystine | 0.14398 g | | FA 8:0 Caprylic | 0.00138 g | | FA 10:0 Capric | 0.00138 g | | FA 12:0 Lauric | 0.00138 g | | FA 14:0 Myristic | 0.02162 g | | FA 14:1 Myristoleic | 0.00966 g | | FA 15:0 Pentadecanoic | 0.0023 g | | FA 16:0 Palmitic | 1.33722 g | | FA 16:1 Palmitoleic | 0.14812 g | | FA 17:0 Heptadecanoic | 0.00828 g | | FA 18:0 Stearic | 0.53038 g | | FA 18:1 Oleic | 2.57876 g | | FA 18:2 Linoleic | 1.14954 g | | FA 18:3 Linolenic | 0.04278 g | | FA 20:0 Arachidic | 0.00552 g | | FA 20:1 Gadoleic | 0.0138 g | | FA 20:4 Arachidonic | 0.07038 g | | FA 20:5 Timnodonic | 0.00184 g | | FA 22:0 Behenic | 0.00644 g | | FA 22:1 Erucic | 0.00138 g | | FA 22:6 Docosahexaenoic | 0.0184 g | | FA 24:0 Tetracosanoic | 0.00184 g | | Folate | 17.48 mcg | | Glutamic acid | 0.81558 g | | Glycine | 0.20884 g | | Histidine | 0.14766 g | | Iron, Fe | 0.7176 mg | | Isoleucine | 0.33994 g | | Leucine | 0.53222 g | | Lysine | 0.44758 g | | Magnesium, Mg | 5.06 mg | | Manganese, Mn | 0.01288 mg | | Methionine | 0.19412 g | | Niacin | 0.03542 mg | | Pantothenic acid | 0.56304 mg | | Phenylalanine | 0.33074 g | | Phosphorus, P | 89.24 mg | | Phytosterols | 6.44 mg | | Potassium, K | 60.72 mg | | Proline | 0.24932 g | | Riboflavin | 0.24058 mg | | Selenium, Se | 12.374 mcg | | Serine | 0.46276 g | | Sodium, Na | 162.38 mg | | Thiamin | 0.02622 mg | | Threonine | 0.299 g | | Tryptophan | 0.0759 g | | Tyrosine | 0.25438 g | | Valine | 0.3795 g | | Vitamin A, IU | 394.22 IU | | Vitamin A, RE | 114.08 mcg_RE | | Vitamin B-12 | 0.4232 mcg | | Vitamin B-6 | 0.06578 mg | | Vitamin E | 0.7544 mg_ATE | | Water | 31.533 g | | Zinc, Zn | 0.5474 mg |
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