Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 199 | Calories From Fat 132 | | | | Calories | 199 kcal | | Food Energy | 833 kj | | Carbohydrates | 1.36 g | | Calories from Carbohydrates | 5.304 kcal | | % Calories from Carbohydrates | 2.67 % | | Cholesterol | 459 mg | | Fat | 15 g | | Calories from Fat | 132 kcal | | % Calories from Fat | 66.33 % | | Monounsaturated Fat | 5.97 g | | Polyunsaturated Fat | 2.789 g | | Protein | 13.54 g | | Calories from Protein | 55.514 kcal | | % Calories from Protein | 27.9 % | | Saturated Fat | 4.167 g | | Alanine | 0.753 g | | Arginine | 0.811 g | | Ash | 1.55 g | | Aspartic acid | 1.359 g | | Calcium, Ca | 55 mg | | Copper, Cu | 0.015 mg | | Cystine | 0.313 g | | FA 8:0 Caprylic | 0.003 g | | FA 10:0 Capric | 0.003 g | | FA 12:0 Lauric | 0.003 g | | FA 14:0 Myristic | 0.047 g | | FA 14:1 Myristoleic | 0.021 g | | FA 15:0 Pentadecanoic | 0.005 g | | FA 16:0 Palmitic | 2.907 g | | FA 16:1 Palmitoleic | 0.322 g | | FA 17:0 Heptadecanoic | 0.018 g | | FA 18:0 Stearic | 1.153 g | | FA 18:1 Oleic | 5.606 g | | FA 18:2 Linoleic | 2.499 g | | FA 18:3 Linolenic | 0.093 g | | FA 20:0 Arachidic | 0.012 g | | FA 20:1 Gadoleic | 0.03 g | | FA 20:4 Arachidonic | 0.153 g | | FA 20:5 Timnodonic | 0.004 g | | FA 22:0 Behenic | 0.014 g | | FA 22:1 Erucic | 0.003 g | | FA 22:6 Docosahexaenoic | 0.04 g | | FA 24:0 Tetracosanoic | 0.004 g | | Folate | 38 mcg | | Glutamic acid | 1.773 g | | Glycine | 0.454 g | | Histidine | 0.321 g | | Iron, Fe | 1.56 mg | | Isoleucine | 0.739 g | | Leucine | 1.157 g | | Lysine | 0.973 g | | Magnesium, Mg | 11 mg | | Manganese, Mn | 0.028 mg | | Methionine | 0.422 g | | Niacin | 0.077 mg | | Pantothenic acid | 1.224 mg | | Phenylalanine | 0.719 g | | Phosphorus, P | 194 mg | | Phytosterols | 14 mg | | Potassium, K | 132 mg | | Proline | 0.542 g | | Riboflavin | 0.523 mg | | Selenium, Se | 26.9 mcg | | Serine | 1.006 g | | Sodium, Na | 353 mg | | Thiamin | 0.057 mg | | Threonine | 0.65 g | | Tryptophan | 0.165 g | | Tyrosine | 0.553 g | | Valine | 0.825 g | | Vitamin A, IU | 857 IU | | Vitamin A, RE | 248 mcg_RE | | Vitamin B-12 | 0.92 mcg | | Vitamin B-6 | 0.143 mg | | Vitamin E | 1.64 mg_ATE | | Water | 68.55 g | | Zinc, Zn | 1.19 mg |
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