Nutrition Facts
Serving Size 1 large
| | Amount Per Serving | | | Calories 75 | Calories From Fat 44 | | | | Calories | 74.5 kcal | | Food Energy | 311.5 kj | | Carbohydrates | 0.61 g | | Calories from Carbohydrates | 2.379 kcal | | % Calories from Carbohydrates | 3.19 % | | Cholesterol | 212.5 mg | | Fat | 5.01 g | | Calories from Fat | 44.088 kcal | | % Calories from Fat | 59.18 % | | Monounsaturated Fat | 1.9045 g | | Polyunsaturated Fat | 0.682 g | | Protein | 6.245 g | | Calories from Protein | 25.605 kcal | | % Calories from Protein | 34.37 % | | Saturated Fat | 1.55 g | | Alanine | 0.348 g | | Arginine | 0.3745 g | | Ash | 0.47 g | | Aspartic acid | 0.6275 g | | Calcium, Ca | 24.5 mg | | Copper, Cu | 0.007 mg | | Cystine | 0.145 g | | FA 8:0 Caprylic | 0.0015 g | | FA 10:0 Capric | 0.0015 g | | FA 12:0 Lauric | 0.0015 g | | FA 14:0 Myristic | 0.017 g | | FA 14:1 Myristoleic | 0.004 g | | FA 15:0 Pentadecanoic | 0.002 g | | FA 16:0 Palmitic | 1.113 g | | FA 16:1 Palmitoleic | 0.149 g | | FA 17:0 Heptadecanoic | 0.0085 g | | FA 18:0 Stearic | 0.392 g | | FA 18:1 Oleic | 1.7365 g | | FA 18:2 Linoleic | 0.574 g | | FA 18:3 Linolenic | 0.0165 g | | FA 20:0 Arachidic | 0.005 g | | FA 20:1 Gadoleic | 0.014 g | | FA 20:4 Arachidonic | 0.071 g | | FA 20:5 Timnodonic | 0.002 g | | FA 22:0 Behenic | 0.006 g | | FA 22:1 Erucic | 0.0015 g | | FA 22:6 Docosahexaenoic | 0.0185 g | | FA 24:0 Tetracosanoic | 0.0015 g | | Folate | 23.5 mcg | | Glutamic acid | 0.8165 g | | Glycine | 0.21 g | | Histidine | 0.148 g | | Iron, Fe | 0.72 mg | | Isoleucine | 0.341 g | | Leucine | 0.5335 g | | Lysine | 0.4485 g | | Magnesium, Mg | 5 mg | | Manganese, Mn | 0.012 mg | | Methionine | 0.195 g | | Niacin | 0.0365 mg | | Pantothenic acid | 0.6275 mg | | Phenylalanine | 0.332 g | | Phosphorus, P | 89 mg | | Potassium, K | 60.5 mg | | Proline | 0.249 g | | Riboflavin | 0.254 mg | | Selenium, Se | 15.4 mcg | | Serine | 0.4645 g | | Sodium, Na | 63 mg | | Thiamin | 0.031 mg | | Threonine | 0.3 g | | Tryptophan | 0.076 g | | Tyrosine | 0.255 g | | Valine | 0.3805 g | | Vitamin A, IU | 317.5 IU | | Vitamin A, RE | 95.5 mcg_RE | | Vitamin B-12 | 0.5 mcg | | Vitamin B-6 | 0.0695 mg | | Vitamin D | 26 IU | | Vitamin E | 0.525 mg_ATE | | Water | 37.665 g | | Zinc, Zn | 0.55 mg |
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