Nutrition Facts
Serving Size 1 medium
| | Amount Per Serving | | | Calories 66 | Calories From Fat 39 | | | | Calories | 65.56 kcal | | Food Energy | 274.12 kj | | Carbohydrates | 0.5368 g | | Calories from Carbohydrates | 2.094 kcal | | % Calories from Carbohydrates | 3.19 % | | Cholesterol | 187 mg | | Fat | 4.4088 g | | Calories from Fat | 38.797 kcal | | % Calories from Fat | 59.18 % | | Monounsaturated Fat | 1.67596 g | | Polyunsaturated Fat | 0.60016 g | | Protein | 5.4956 g | | Calories from Protein | 22.532 kcal | | % Calories from Protein | 34.37 % | | Saturated Fat | 1.364 g | | Alanine | 0.30624 g | | Arginine | 0.32956 g | | Ash | 0.4136 g | | Aspartic acid | 0.5522 g | | Calcium, Ca | 21.56 mg | | Copper, Cu | 0.00616 mg | | Cystine | 0.1276 g | | FA 8:0 Caprylic | 0.00132 g | | FA 10:0 Capric | 0.00132 g | | FA 12:0 Lauric | 0.00132 g | | FA 14:0 Myristic | 0.01496 g | | FA 14:1 Myristoleic | 0.00352 g | | FA 15:0 Pentadecanoic | 0.00176 g | | FA 16:0 Palmitic | 0.97944 g | | FA 16:1 Palmitoleic | 0.13112 g | | FA 17:0 Heptadecanoic | 0.00748 g | | FA 18:0 Stearic | 0.34496 g | | FA 18:1 Oleic | 1.52812 g | | FA 18:2 Linoleic | 0.50512 g | | FA 18:3 Linolenic | 0.01452 g | | FA 20:0 Arachidic | 0.0044 g | | FA 20:1 Gadoleic | 0.01232 g | | FA 20:4 Arachidonic | 0.06248 g | | FA 20:5 Timnodonic | 0.00176 g | | FA 22:0 Behenic | 0.00528 g | | FA 22:1 Erucic | 0.00132 g | | FA 22:6 Docosahexaenoic | 0.01628 g | | FA 24:0 Tetracosanoic | 0.00132 g | | Folate | 20.68 mcg | | Glutamic acid | 0.71852 g | | Glycine | 0.1848 g | | Histidine | 0.13024 g | | Iron, Fe | 0.6336 mg | | Isoleucine | 0.30008 g | | Leucine | 0.46948 g | | Lysine | 0.39468 g | | Magnesium, Mg | 4.4 mg | | Manganese, Mn | 0.01056 mg | | Methionine | 0.1716 g | | Niacin | 0.03212 mg | | Pantothenic acid | 0.5522 mg | | Phenylalanine | 0.29216 g | | Phosphorus, P | 78.32 mg | | Potassium, K | 53.24 mg | | Proline | 0.21912 g | | Riboflavin | 0.22352 mg | | Selenium, Se | 13.552 mcg | | Serine | 0.40876 g | | Sodium, Na | 55.44 mg | | Thiamin | 0.02728 mg | | Threonine | 0.264 g | | Tryptophan | 0.06688 g | | Tyrosine | 0.2244 g | | Valine | 0.33484 g | | Vitamin A, IU | 279.4 IU | | Vitamin A, RE | 84.04 mcg_RE | | Vitamin B-12 | 0.44 mcg | | Vitamin B-6 | 0.06116 mg | | Vitamin D | 22.88 IU | | Vitamin E | 0.462 mg_ATE | | Water | 33.1452 g | | Zinc, Zn | 0.484 mg |
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