Nutrition Facts
Serving Size 1 small
| | Amount Per Serving | | | Calories 55 | Calories From Fat 33 | | | | Calories | 55.13 kcal | | Food Energy | 230.51 kj | | Carbohydrates | 0.4514 g | | Calories from Carbohydrates | 1.76 kcal | | % Calories from Carbohydrates | 3.19 % | | Cholesterol | 157.25 mg | | Fat | 3.7074 g | | Calories from Fat | 32.625 kcal | | % Calories from Fat | 59.18 % | | Monounsaturated Fat | 1.40933 g | | Polyunsaturated Fat | 0.50468 g | | Protein | 4.6213 g | | Calories from Protein | 18.947 kcal | | % Calories from Protein | 34.37 % | | Saturated Fat | 1.147 g | | Alanine | 0.25752 g | | Arginine | 0.27713 g | | Ash | 0.3478 g | | Aspartic acid | 0.46435 g | | Calcium, Ca | 18.13 mg | | Copper, Cu | 0.00518 mg | | Cystine | 0.1073 g | | FA 8:0 Caprylic | 0.00111 g | | FA 10:0 Capric | 0.00111 g | | FA 12:0 Lauric | 0.00111 g | | FA 14:0 Myristic | 0.01258 g | | FA 14:1 Myristoleic | 0.00296 g | | FA 15:0 Pentadecanoic | 0.00148 g | | FA 16:0 Palmitic | 0.82362 g | | FA 16:1 Palmitoleic | 0.11026 g | | FA 17:0 Heptadecanoic | 0.00629 g | | FA 18:0 Stearic | 0.29008 g | | FA 18:1 Oleic | 1.28501 g | | FA 18:2 Linoleic | 0.42476 g | | FA 18:3 Linolenic | 0.01221 g | | FA 20:0 Arachidic | 0.0037 g | | FA 20:1 Gadoleic | 0.01036 g | | FA 20:4 Arachidonic | 0.05254 g | | FA 20:5 Timnodonic | 0.00148 g | | FA 22:0 Behenic | 0.00444 g | | FA 22:1 Erucic | 0.00111 g | | FA 22:6 Docosahexaenoic | 0.01369 g | | FA 24:0 Tetracosanoic | 0.00111 g | | Folate | 17.39 mcg | | Glutamic acid | 0.60421 g | | Glycine | 0.1554 g | | Histidine | 0.10952 g | | Iron, Fe | 0.5328 mg | | Isoleucine | 0.25234 g | | Leucine | 0.39479 g | | Lysine | 0.33189 g | | Magnesium, Mg | 3.7 mg | | Manganese, Mn | 0.00888 mg | | Methionine | 0.1443 g | | Niacin | 0.02701 mg | | Pantothenic acid | 0.46435 mg | | Phenylalanine | 0.24568 g | | Phosphorus, P | 65.86 mg | | Potassium, K | 44.77 mg | | Proline | 0.18426 g | | Riboflavin | 0.18796 mg | | Selenium, Se | 11.396 mcg | | Serine | 0.34373 g | | Sodium, Na | 46.62 mg | | Thiamin | 0.02294 mg | | Threonine | 0.222 g | | Tryptophan | 0.05624 g | | Tyrosine | 0.1887 g | | Valine | 0.28157 g | | Vitamin A, IU | 234.95 IU | | Vitamin A, RE | 70.67 mcg_RE | | Vitamin B-12 | 0.37 mcg | | Vitamin B-6 | 0.05143 mg | | Vitamin D | 19.24 IU | | Vitamin E | 0.3885 mg_ATE | | Water | 27.8721 g | | Zinc, Zn | 0.407 mg |
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