Nutrition Facts
Serving Size 1/2 container, 4 oz net weight
| | Amount Per Serving | | | Calories 72 | Calories From Fat 15 | | | | Calories | 71.51431 kcal | | Food Energy | 299.45 kj | | Carbohydrates | 7.9552 g | | Calories from Carbohydrates | 31.025 kcal | | % Calories from Carbohydrates | 43.38 % | | Cholesterol | 6.893 mg | | Fat | 1.7515 g | | Calories from Fat | 15.413 kcal | | % Calories from Fat | 21.55 % | | Monounsaturated Fat | 0.48138 g | | Polyunsaturated Fat | 0.04972 g | | Protein | 5.9325 g | | Calories from Protein | 24.323 kcal | | % Calories from Protein | 34.01 % | | Saturated Fat | 1.13 g | | Alanine | 0.25425 g | | Arginine | 0.17854 g | | Ash | 1.2317 g | | Aspartic acid | 0.47008 g | | Calcium, Ca | 206.338 mg | | Copper, Cu | 0.01469 mg | | Cystine | 0.05424 g | | FA 4:0 Butyric | 0.05198 g | | FA 6:0 Caproic | 0.03616 g | | FA 8:0 Caprylic | 0.0226 g | | FA 10:0 Capric | 0.04972 g | | FA 12:0 Lauric | 0.05989 g | | FA 14:0 Myristic | 0.18419 g | | FA 16:0 Palmitic | 0.47686 g | | FA 16:1 Palmitoleic | 0.03842 g | | FA 18:0 Stearic | 0.17063 g | | FA 18:1 Oleic | 0.40002 g | | FA 18:2 Linoleic | 0.03503 g | | FA 18:3 Linolenic | 0.01469 g | | Folate | 12.656 mcg | | Glutamic acid | 1.16164 g | | Glycine | 0.14351 g | | Histidine | 0.1469 g | | Iron, Fe | 0.0904 mg | | Isoleucine | 0.32318 g | | Leucine | 0.59777 g | | Lysine | 0.53223 g | | Magnesium, Mg | 19.7185 mg | | Manganese, Mn | 0.00452 mg | | Methionine | 0.17515 g | | Niacin | 0.12882 mg | | Pantothenic acid | 0.66783 mg | | Phenylalanine | 0.32318 g | | Phosphorus, P | 162.155 mg | | Potassium, K | 264.194 mg | | Proline | 0.70286 g | | Riboflavin | 0.24182 mg | | Selenium, Se | 3.729 mcg | | Serine | 0.36725 g | | Sodium, Na | 79.326 mg | | Thiamin | 0.04972 mg | | Threonine | 0.24408 g | | Tryptophan | 0.0339 g | | Tyrosine | 0.29945 g | | Valine | 0.49042 g | | Vitamin A, IU | 74.58 IU | | Vitamin A, RE | 18.08 mcg_RE | | Vitamin B-12 | 0.63506 mcg | | Vitamin B-6 | 0.05537 mg | | Vitamin C, ascorbic acid | 0.904 mg | | Vitamin E | 0.04746 mg_ATE | | Water | 96.1291 g | | Zinc, Zn | 1.0057 mg |
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