USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup, melted | 1 cup, sliced | 1 oz | 1 cubic inch | 100 g (default) ]

Cheese, brie (1 package (4.5 oz))

Nutrition Facts
Serving Size 1 package (4.5 oz)
Amount Per Serving 
Calories 427Calories From Fat 312
 
Calories427.07328 kcal
Food Energy1786.88 kj
Carbohydrates0.576 g
Calories from Carbohydrates2.246 kcal
% Calories from Carbohydrates0.53 %
Cholesterol128 mg
Fat35.4304 g
Calories from Fat311.788 kcal
% Calories from Fat73.01 %
Monounsaturated Fat10.25664 g
Polyunsaturated Fat1.05728 g
Protein26.56 g
Calories from Protein108.896 kcal
% Calories from Protein25.5 %
Saturated Fat22.2848 g
Alanine1.09952 g
Arginine0.9408 g
Ash3.456 g
Aspartic acid1.728 g
Calcium, Ca235.52 mg
Copper, Cu0.02432 mg
Cystine0.14592 g
FA 4:0 Butyric0.72192 g
FA 6:0 Caproic0.41344 g
FA 8:0 Caprylic0.38016 g
FA 10:0 Capric0.86144 g
FA 12:0 Lauric0.64512 g
FA 14:0 Myristic3.9232 g
FA 16:0 Palmitic10.55488 g
FA 16:1 Palmitoleic1.28896 g
FA 18:0 Stearic3.6864 g
FA 18:1 Oleic8.40064 g
FA 18:2 Linoleic0.65664 g
FA 18:3 Linolenic0.40064 g
Folate83.2 mcg
Glutamic acid5.61536 g
Glycine0.50816 g
Histidine0.91648 g
Iron, Fe0.64 mg
Isoleucine1.2992 g
Leucine2.46912 g
Lysine2.36928 g
Magnesium, Mg25.6 mg
Manganese, Mn0.04352 mg
Methionine0.75776 g
Niacin0.4864 mg
Pantothenic acid0.8832 mg
Phenylalanine1.48224 g
Phosphorus, P240.64 mg
Potassium, K194.56 mg
Proline3.14752 g
Riboflavin0.6656 mg
Selenium, Se18.56 mcg
Serine1.49504 g
Sodium, Na805.632 mg
Thiamin0.0896 mg
Threonine0.96128 g
Tryptophan0.41216 g
Tyrosine1.536 g
Valine1.7152 g
Vitamin A, IU853.76 IU
Vitamin A, RE232.96 mcg_RE
Vitamin B-122.112 mcg
Vitamin B-60.3008 mg
Vitamin E0.8384 mg_ATE
Water61.9776 g
Zinc, Zn3.0464 mg
 

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