FLOUNDER WITH CHEESE STUFFING 
4 sm. Gulf flounder, cleaned and dressed for stuffing (ask your seafood
butcher to prepare your flounder for stuffing)
1/2 c. butter, melted
2 tsp. salt
1/2 tsp. pepper

STUFFING INGREDIENTS:

1 c. onion, chopped
1/4 c. butter, melted
2 c. dry bread crumbs
1 c. natural cheddar cheese, grated
2 tbsp. parsley, chopped
2 tsp. powdered mustard
1/2 tsp. salt
Dash pepper

Wash flounder and brush inside and out with butter. Sprinkle with salt and pepper, and place in a single layer in a well greased baking pan. Saute onion in 1/4 cup butter until soft. Add butter and onion to remaining stuffing ingredients and mix thoroughly. Fill flounder with stuffing. Bake at 350 degrees for 25 to 30 minutes or until fish flakes easily when tested with a fork. Makes 4 to 6 servings.

 

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