3 tbsp. soy sauce
2 tbsp. dry sherry
1 tbsp. cornstarch
2 cloves garlic, minced
2 tbsp. extra-light olive oil
2 whole boneless skinless chicken breasts, thinly sliced
1/2 lb. broccoli, cut into bite size pieces
1 sm. onion, thinly sliced
1 carrot, pared and thinly sliced

Combine soy sauce, sherry, cornstarch, garlic and 1/4 cup water; set aside.