FROZEN APPLE SALAD 
9 oz. crushed pineapple, reserve syrup
2 eggs, beaten slightly
1/2 c. sugar
Dash salt
3 tbsp. lemon juice
2 c. chopped apple
1/2 c. diced celery
1 c. heavy cream
1/2 c. chopped nuts

Measure syrup and add water to make 1/2 cup. Combine sugar, salt, lemon juice and syrup. Heat mixture until thick. Chill for 1/2 hour, don't freeze. Whip cream and add rest of ingredients. Freeze.

DIETITIAN'S NOTE:

To lower total fat/calories and sodium use egg substitute (1/4 cup = 1 egg), omit salt and use a light whipped topping.

 

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