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LENTIL - SPINACH SOUP | |
1 c. brown lentils, cleaned and rinsed 1 bay leaf 1 rib celery, diced into 1/4 inch squares 7 c. water 3 med.-size fresh or canned tomatoes, peeled, seeded and chopped, juice reserved 1/2 tsp. salt 3 tbsp. olive oil 1 c. finely diced red onion 2 cloves garlic, minced 3 tbsp. chopped parsley Freshly ground pepper 1/4 c. red-wine vinegar 1 lb. fresh spinach, stems removed Parmesan cheese Put the lentils, bay leaf and celery in a soup pot with the water, the reserved juice from the tomatoes and salt. Bring to a boil and skim off any foam that comes to the surface. Lower heat to a slow boil. While lentils cook, heat the oil in a skillet and add the onion. Cook for a few minutes then lower the heat and stir in the garlic and parsley. Continue cooking until the onion is soft. Add the tomatoes and cook for 5 minutes. Then combine with the lentils. Cut the spinach into 1/2 inch strips. There should be about 4 cups. When the lentils are soft, after about 75 minutes, stir in the spinach by handfuls. Once it has cooked down, thin the soup. Simmer soup for 5 more minutes. Add red-wine vinegar to taste to brighten the flavors. Serve with freshly ground pepper and Parmesan cheese. Serves 4-6. |
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