1 c. mashed bananas (3 med.)
1/3 c. oil or melted butter
1/2 c. heavy or brown sugar
2 eggs, beaten
1 3/4 c. whole wheat flour
1/2 tsp. salt
1 tbsp. baking soda
1/4 c. hot water
1/2 c. chopped nuts

Beat oil and honey together. Add eggs, mix well. Stir in bananas. Add sifted dry ingredients alternately with hot water. Mix until smooth. Bake in greased 9 x 5 x 3 inch loaf pan at 325 degrees for 55 to 60 minutes. Cool on wire rack for 1/2 hour before slicing. Freezes well.