1 apple, peeled and sliced
1/2 c. fresh strawberries, sliced
3 eggs
1/2 c. water
1 tsp. baking soda
1 tsp. baking powder
1 tsp. cinnamon
1 tsp. vanilla
1/4 tsp. almond extract
1/2 tsp. nutmeg
4 shakes of barley malt sweetener
2 c. unprocessed bran

Mix everything but the bran in the blender. Stir in the unprocessed bran and mix well. Spoon into greased muffin tin. Bake at 400 degrees for 20 minutes. Makes 12 muffins. NOTE: These taste great, but please, only one a day. They are potent.