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CHILLED FRUIT SOUP | |
16 dried apricot halves 8 dried prunes 3 c. cold water 2 med. apples, cored, peeled, and sliced 1 tsp. cinnamon 1 tsp. nutmeg 1 env. gelatin, unflavored Cover apricot halves and prunes with cold water and soak about 2 hours. add apple slices, cover and simmer gently 15-20 minutes or until fruit is tender. Remove from heat and add cinnamon and nutmeg. Pour off 1/2 cup water and dissolve gelatin in it. Add to fruit and stir gently until well mixed. Chill overnight. Stir before serving. One serving (1/6 recipe) = 2 fruit exchanges. 75 calories. |
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