5 ounce halibut dusted in flour. Dip in eggwash; pat with Italian seasoned bread crumbs. Pan fry halibut then bake for 5 minutes. Serve with 4 ounce pasta topped with Marinara Sauce.

MARINARA SAUCE:

1 diced Bermuda onion
3 oz. fresh basil
2 oz. diced capers
2 oz. anchovies (diced fine)
4 oz. chopped parsley
4 oz. crushed garlic
Olive oil
White wine
16 oz. diced tomatoes
8 oz. tomato sauce
1 chicken bouillon cube
1 tsp. sugar