LEMON AND GARLIC BAKED CHICKEN 
1 (2 - 2 1/2 lb.) broiler fryer, quartered
1 lg. clove garlic, crushed
1/2 tsp. salt
2 tsp. rosemary leaves
Several twits freshly ground black pepper
1 tsp. grated lemon rind
1/3 c. lemon juice
1/2 c. water

1. Rinse chicken; pat dry. Place chicken skin side down in a shallow baking dish.

2. Combine garlic, salt, rosemary, pepper and lemon rind. Sprinkle over chicken. Pour lemon juice and water over all. Bake, uncovered in preheated 400 degree oven for 30 minutes.

3. Turn chicken quarters. Baste with pan liquids. Continue baking about 25 to 30 minutes or until chicken is tender. Makes 4 servings, approximately 196 calories per serving. (I skin my chicken for less calories.)

 

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