EGG CUSTARD - SUGAR FREE FOR
DIABETIC
 
6 eggs
1 c. fructose (sugar replacement)
4 c. milk (skimmed or lowfat)
2 1/2 tsp. vanilla
6 tbsp. flour
2 tbsp. cornstarch
1/2 stick butter

Mix flour, cornstarch, and fructose together. Add egg one at a time mixing well after each one. Add vanilla and gradually add milk. Melt butter and pour in. Mix lightly. Pour into unbaked pie shells and bake at 350 degrees for about 30 minutes or until custard shakes lightly in center. Makes 2 (8 inch) pies. One slice is 270 calories if you use old fashioned pie crust.

 

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