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FRUITED SWEET AND SOUR CHICKEN | |
2 fryers, cut up Season 1 cup flour with 1 1/2 teaspoon seasoned salt (e.g. garlic salt, thyme, pepper). Dip 1 side of each piece chicken in flour. Place flour side up in baking dish (Pam dish). Drizzle about 1/2 cup melted butter over pieces. That much can be done ahead. Bake 40 minutes at 450 degrees. SWEET-SOUR SAUCE: In a 1 quart microwave pitcher: 1 c. pineapple or orange juice 2 tbsp. lemon juice 1 tbsp. corn starch mixed with little of the juice 1/2 c. brown sugar 1 tbsp. soy sauce Cook until thickened stirring frequently. Can be done ahead and reheated. FRUIT: Cut up variety of fruit, e.g., 2 bananas, 1/2 papaya, 2 or 3 kiwi and can of pineapple. Can be done ahead, except for banana and kept covered in refrigerator. At serving time: Put hot baked chicken on large serving dish. Pour heated sweet and sour sauce over chicken. Toss fruit and dump all over top of chicken and sauce. Serve with rice. |
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