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Excellent Recipes for Baking with Yeast
"THROW and ROLL" METHOD
 1. Mix dough by stirring with hand (fingers spread) until particles cling. |
 2. Remove dough from bowl and strike it with force against board (lightly floured). |
 3. Keep hold of dough while striking it down on board. Roll like jelly roll, taking care not to tear dough. |
 4. Pick up the roll of dough at one end, repeat throwing and rolling about twelve times, or until dough is smooth. This method takes five minutes. |
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