Combine shrimp and 2 tablespoons ... to coat. Drain pineapple, reserving juice (1/2 cup). ... through. Serve over rice, garnish with slivered green ... lean meat, 1/4 fat.
Trim tenderloin and cut in ... tablespoons syrup from pineapple with 1 1/2 cups water, ... pineapple to Polynesian sauce. Add pork and serve over rice.