Mix catsup, olive oil, Worcestershire ... dish (oblong). Coat London broil or flank steak with marinade and keep in dish. Pierce ... and slice as desired.
24 hours before serving, prepare the marinade using the first 6 ingredients. ... marinade on the London broil and broil 5 minutes. Turn, ... and serve. Absolutely delicious.
In a saucepan, over moderate ... a simmer. Remove marinade from heat and cool. Place ... or barbecue grill. Broil or grill the beef for ... inch thick to serve.