Results 31 - 40 of 57 for fish fillets cornmeal

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Move oven rack to position ... 500 degrees. Cut fish fillets into 2 x 1 1/2 inch pieces. Mix cornmeal, bread crumbs, salt, paprika, ... - 165 calories each.

(Such as fresh water bream, ... Clean and wash fish. Pat dry with paper ... ready to serve. Serve with hush puppies fried right after the fish.

Sprinkle both sides of fish with salt and pepper. Combine ... mixture, then in cornmeal. Use a deep kettle ... fish, and drain on absorbent paper.

Sprinkle fish with vinegar on all sides ... any remaining mixture. Bake at 450 degrees for 20 minutes. Makes 2 servings. Exchanges: 4 P; 1/2 B.

If fish fillets are large, cut into 10 ... heat, turning fish carefully, until brown on both sides, about 10 minutes. Yield: 10 to 12 servings.



Cut catfish fillets into 3-inch strips. Dissolve salt ... water and marinate fish in refrigerator for 60 minutes ... room temperature. Combine cornmeal, crushed crackers, 1/2 tsp. ... B12, 1.5mg Vitamin C.

Soak thawed fillets in milk for 3 to ... in refrigerator. Shake cornmeal, flour, lemon pepper and ... overload cooker. When fish float to top, cook additional ... cleanly and flake easily.

Preheat the oven to 450 ... spray. Mix the cornmeal, bread crumbs, salt and thyme together. Dip the fish into the milk, then roll in the dry mixture. Place fillets in the roasting pan. Pour ... 15 to 18 minutes.

Wash fish thoroughly under cold running water. Combine cornmeal, salt, and pepper. Roll ... golden brown on both sides, 5-8 minutes. Serves 4-5.

Soak catfish fillets in milk for 15 minutes. ... and combine with cornmeal and seasonings. Remove fish from milk and dredge in ... hot with lemon wedges.

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