Chop the onion and celery ... for 4 minutes. Stir in soy sauce just before ... way to prepare vegetables and retain their nutritional value. ... suit your individual taste.
This is a quickly prepared ... green beans, and stir-fry over high heat until ... minutes or until vegetables are tender-crisp. Mix catsup with ... until juices are thickened.
Mix sauce in bowl. Set ... or steam raw vegetables until tender (only 2 to ... on medium heat, stir chicken in peanut oil, stir ... thickened. Serve over rice.
Heat 2 tablespoons oil in ... cook chicken with vegetables over medium high heat, stirring ... vinegar. Add to stir-fry. Bring to boil and ... minutes. Serve over rice.
Spray large nonstick skillet or ... cauliflower and garlic; stir-fry 2 minutes. Add water; ... 4 minutes until vegetables are crisp-tender. Add pea pods, ... less than 1 gram.
While spaghetti is cooking prepare vegetables as follows. In large skillet ... carrots and onion. Stir fry about 5 minutes. Add ... Add vegetable mixture. Toss.