Pour boiling water over cracked ... large skillet. Add carrots; stir-fry 3 minutes or ... vegetables, heat through. Serve over cracked wheat. Serves 6.
Cook rice. While rice is cooking: 1. Peel ginger root and slice 7 or 8 ... minutes. 3. Cut carrots into lengthwise quarters about 2 ... the chicken and vegetables.
Combine soy sauce, sherry, ginger root and garlic. Marinate pork in ... pepper, onions and carrots with pork. In saucepan combine ... over rice. Serves 8.