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how to make flounder
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how to make flounder
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111.
CRISPY FILLET OF FLOUNDER LIGHT (DINNER FOR TWO)
Preheat oven at 450 degrees. ... will not stick
to
the pan and will keep ... the fish. Place in preheated oven for 15
to
20 minutes, then serve.
Ingredients: 4 (flakes .. milk ...)
112.
CRISPY FLOUNDER
Combine first 4 ingredients in ... Add fish, turning
to
coat. Marinate in refrigerator 15 ... Serve garnished with lemon wedges.
Makes
4 servings.
Ingredients: 9 (cheese .. crumbs .. fillets .. milk .. sauce .. wedges ...)
113.
CRAB STUFFED FLOUNDER
Preheat oven
to
350 degrees. Butter small shallow ... fish. Sprinkle with paprika. Bake 8-10 minutes or until fish flakes when pierced with fork.
Ingredients: 12 (celery .. crumbs .. fillets .. juice .. onion .. paprika ...)
114.
CRAB - STUFFED FLOUNDER
Saute celery, onion, parsley, shallots, peppers, and garlic in butter in large skillet over medium heat. Cook until vegetables are tender. ...
Ingredients: 15 (celery .. crosswise .. crumbs .. flour .. meat ...)
115.
CREOLE FLOUNDER
Cut fillets into 5-6 serving pieces. Place fish in greased 9 x 13 dish. Mix all ingredients and pour over fish. Cook at 400 degrees for ...
Ingredients: 9 (fillets .. juice .. leaves .. oil .. onion .. salt ...)
116.
FLOUNDER AND SCALLOPS IN GINGER-LIME BUTTER
Combine all ingredients together in ... not over cook.
To
serve: Arrange fillets topped with ... of platter.
To make
rosettes:
Make
2 cuts at ...
to
form rosette "petals."
Ingredients: 10 (juice .. lime .. oil .. root .. sauce .. scallops ...)
117.
CHEESY BROILED FLOUNDER
Place fillets in a single ... Broil fillets 4
to
6 minutes or until they ... additional 30 seconds or until cheese is lightly browned and bubbly.
Ingredients: 8 (cheese .. fillets .. juice .. mayonnaise .. salt ...)
118.
CRABMEAT-STUFFED FLOUNDER
Cut thin fillets into 8 pieces of equal size. Liberally spray 4 individual oven-proof oval gratin dishes (or shallow nonstick baking pan) ...
Ingredients: 6 (crumbs .. fillet .. juice .. mayonnaise .. paprika ...)
119.
CRAB AND SPINACH STUFFED FLOUNDER
Pat fillets dry with paper ... foil and bake at 375 degrees for 13
to
18 minutes or until fish just flakes when tested with a fork. 4 servings.
Ingredients: 7 (dry .. fillets .. mayonnaise .. mustard .. onion ...)
120.
CREOLE FLOUNDER
Heat oven
to
500 degrees. Place fish in ... easily with fork. If desired, garnish with tomato wedges and green pepper rings.
Makes
6 servings.
Ingredients: 10 (fillets .. juice .. leaves .. oil .. salt .. sauce ...)
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RECIPE PULSE
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