Cooking Flounder - Recipes - Page 12

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Results 111 - 120 of 228 for cooking flounder

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111. SOUTHERN FRIED FLOUNDER

Thaw fish, if frozen. Skin ... Turn carefully and cook 4 to 5 minutes longer ... texture, use 1/3 cup cornmeal mixes with 1/3 cup all-purpose flour.

112. BAKED FLOUNDER

Arrange fillets in a lightly ... stirring until smooth. Cook 1 minute, stirring constantly. Gradually ... Sprinkle with Parmesan cheese and parsley.

113. SHRIMP STUFFED FILLET OF FLOUNDER FOR TWO

Saute onion and celery in ... shrimp and continue cooking for 2 or 3 minutes ... degree oven for about 25 minutes. Yield: stuffed fillets for 2.

114. SPICY FLOUNDER ON THE GRILL

Place fillets in a shallow ... Sprinkle with paprika. Cook about 4" from moderately hot ... fish flakes easily when tested with a fork. Serves 6.

115. BAKED STUFFED FLOUNDER

Use cold water to wash ... pepper. Continue to cook until sauce begins to bubble ... Place on serving dish. Spoon sauce on top. Lay parsley on top.

116. BAKED FLOUNDER FILLETS

Saute onions in oil until soft; add mushrooms and cook 5 minutes. Stir in wine, ... Yield: 4 servings, Approximately 225 calories per serving.

117. FLOUNDER FILLETS FRANCAISE

Sprinkle fillets with salt and ... in single layer. Cook until golden brown. Turn carefully ... serving platter. Finish cooking rest of fish fillets. Wipe ... with parsley and serve.

118. POACHED FLOUNDER WITH WHITE WINE SAUCE

Bring the wine and water ... in flour and cook, stirring, for 1-2 minutes. ... wedges and serve remaining sauce in a warmed sauceboat. Serves 4.

119. FLOUNDER FILLETS IN FOIL

Rinse fish and pat dry. ... Add mushrooms and cook 5 minutes. Stir in wine, ... 2 grams; Cholesterol - 69 milligrams; Sodium - 143 milligrams.

120. FLOUNDER STUFFED WITH SHRIMP

Cook onion in 3 tablespoon butter ... 20-25 minutes until fish flakes when pricked with a fork. Serve with rice or steamed new potatoes. Serves 6.

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