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Results 1 - 10 of 30 for broccoli pineapple stir fry
Par-boil chicken breasts, skin and ... from can of pineapple chunks and marinate cooked chicken ... (do not overcook) stir-fry vegetables (should be semi-crunchy). Add ... Serve over cooked rice.
Heat oil in a skillet ... high heat. Add broccoli, carrots, cauliflower and celery. ... to 6 servings. Combine all ingredients in a mixing bowl.
Boil chicken in water until ... Save juice. Add pineapple juice to make about 1 ... push aside, saute broccoli, push aside, saute celery, ... almonds. Serve with rice.
Heat wok at 400 degrees. Spray with vegetable spray. Stir-fry chicken 3 minutes until meat ... sour sauce. Add pineapple and juice. Use cornstarch to thicken. Serve over hot rice.
In fry pan or wok, stir fry chicken in peanut oil. ... aside. Stir fry broccoli in peanut oil until tender. ... steamed instead.) Drain pineapple chunks and save juice. Add ... cooked rice. Serves 2-3.
In medium size bowl, combine pineapple juice, water, vinegar, soy sauce, ... pepper and ginger; stir until blended. Set aside. Preheat ... over bottom. Add broccoli and onion to hot oil; stir-fry until crisp-tender, about 3 minutes. ... 148 calories per serving.
In a non-stick wok or large skillet, heat pineapple juice to bubbling stage. Add broccoli and cauliflower and toss to ... soy sauce and stir-fry on high heat for several ... g. fat. No cholesterol.
In a medium size bowl, combine pineapple juice, water, vinegar, soy sauce, ... pepper, and ginger; stir until blended. Set aside. Preheat ... over bottom. Add broccoli and onion to hot oil. Stir fry until crisp-tender, about 3 minutes. ... rice. Makes 4 servings.
Pour oil into wok or ... chicken and almonds; stir fry 2 minutes. Add vegetables; cover ... Combine soy sauce, pineapple juice and cornstarch; add to ... over rice. 4 servings.
Chop chicken into 1-inch square ... bottom of pan. Stir fry onions, peppers, celery, carrots, broccoli and cauliflower in peanut oil ... bamboo shoots and pineapple to vegetables. Add in cooked ... Chinese fried noodles (optional).
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