Spray 12 (3 inch) muffin ... together the oatmeal, applesauce, juice or milk, egg, vanilla and oil or butter. Set aside. Stir ... over beat. Add raisins or cranberries if desired. Pour ... nutmeg for the cinnamon.
Heat oven to 400 degrees. ... muffin-pan cups. Combine raisins with 1/2 cup warm water ... fluffy. Beat in oil and vanilla and lemon extracts, then stir in applesauce. Stir applesauce mixture into ... fat, 30 grams carbohydrate.
Sift together flour, salt, cinnamon, ... flour mixture to oil, egg and applesauce. Fold in raisins and cereal. Bake at 350 ... powder to flour mixture.