Spray a shallow sided aluminum ... spray. Place fish steaks on pan. Sprinkle evenly with ... take about 10-15 minutes, depending on your oven ... should be white hot.
Using a fork or meat tenderizer, prick the steak evenly over the entire surface; ... broil for 12 minutes of so (until it begins ... bread crumbs, if desired.
Spray an ovenproof dish lightly ... paprika. Place swordfish steaks over hot coals and grill approximately 10 minutes per side, basting often with ... with fresh lemon slices.
Ingredients: 13 (basil .. juice .. oil .. oregano .. paprika .. salt ...)