Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 141 | Calories From Fat 6 | | | | Calories | 141 kcal | | Food Energy | 590 kj | | Carbohydrates | 28.34 g | | Calories from Carbohydrates | 110.526 kcal | | % Calories from Carbohydrates | 78.39 % | | Fat | 0.67 g | | Calories from Fat | 5.896 kcal | | % Calories from Fat | 4.18 % | | Monounsaturated Fat | 0.079 g | | Polyunsaturated Fat | 0.273 g | | Protein | 4.77 g | | Calories from Protein | 19.557 kcal | | % Calories from Protein | 13.87 % | | Saturated Fat | 0.095 g | | Total Dietary Fiber | 1.3 g | | Alanine | 0.14 g | | Arginine | 0.176 g | | Ash | 0.24 g | | Aspartic acid | 0.195 g | | Calcium, Ca | 7 mg | | Copper, Cu | 0.098 mg | | Cystine | 0.134 g | | FA 14:0 Myristic | 0.001 g | | FA 16:0 Palmitic | 0.083 g | | FA 18:0 Stearic | 0.011 g | | FA 18:1 Oleic | 0.079 g | | FA 18:2 Linoleic | 0.249 g | | FA 18:3 Linolenic | 0.024 g | | Folate | 7 mcg | | Glutamic acid | 1.718 g | | Glycine | 0.151 g | | Histidine | 0.097 g | | Iron, Fe | 0.5 mg | | Isoleucine | 0.184 g | | Leucine | 0.326 g | | Lysine | 0.091 g | | Magnesium, Mg | 18 mg | | Manganese, Mn | 0.285 mg | | Methionine | 0.074 g | | Niacin | 0.4 mg | | Pantothenic acid | 0.112 mg | | Phenylalanine | 0.231 g | | Phosphorus, P | 54 mg | | Potassium, K | 31 mg | | Proline | 0.524 g | | Riboflavin | 0.02 mg | | Selenium, Se | 21.3 mcg | | Serine | 0.225 g | | Sodium, Na | 1 mg | | Thiamin | 0.02 mg | | Threonine | 0.126 g | | Tryptophan | 0.061 g | | Tyrosine | 0.125 g | | Valine | 0.203 g | | Vitamin B-6 | 0.035 mg | | Vitamin E | 0.03 mg_ATE | | Water | 65.99 g | | Zinc, Zn | 0.53 mg |
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