Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 335 | Calories From Fat 27 | | | | Calories | 335 kcal | | Food Energy | 1402 kj | | Carbohydrates | 70.59 g | | Calories from Carbohydrates | 275.301 kcal | | % Calories from Carbohydrates | 82.18 % | | Fat | 3.1 g | | Calories from Fat | 27.28 kcal | | % Calories from Fat | 8.14 % | | Monounsaturated Fat | 0.949 g | | Polyunsaturated Fat | 0.949 g | | Protein | 12.62 g | | Calories from Protein | 51.742 kcal | | % Calories from Protein | 15.45 % | | Saturated Fat | 0.677 g | | Total Dietary Fiber | 10 g | | Alanine | 0.712 g | | Arginine | 0.935 g | | Ash | 2.54 g | | Aspartic acid | 1.078 g | | Calcium, Ca | 41 mg | | Copper, Cu | 0.515 mg | | Cystine | 0.218 g | | FA 8:0 Caprylic | 0.032 g | | FA 10:0 Capric | 0.016 g | | FA 12:0 Lauric | 0.009 g | | FA 14:0 Myristic | 0.023 g | | FA 16:0 Palmitic | 0.411 g | | FA 16:1 Palmitoleic | 0.021 g | | FA 18:0 Stearic | 0.043 g | | FA 18:1 Oleic | 0.902 g | | FA 18:2 Linoleic | 0.877 g | | FA 18:3 Linolenic | 0.071 g | | FA 22:1 Erucic | 0.011 g | | Folate | 54 mcg | | Glutamic acid | 1.948 g | | Glycine | 0.981 g | | Histidine | 0.294 g | | Iron, Fe | 4.06 mg | | Isoleucine | 0.474 g | | Leucine | 0.792 g | | Lysine | 0.64 g | | Magnesium, Mg | 251 mg | | Manganese, Mn | 2.03 mg | | Methionine | 0.164 g | | Niacin | 6.15 mg | | Pantothenic acid | 0.44 mg | | Phenylalanine | 0.495 g | | Phosphorus, P | 337 mg | | Potassium, K | 577 mg | | Proline | 0.482 g | | Riboflavin | 0.19 mg | | Selenium, Se | 5.7 mcg | | Serine | 0.652 g | | Sodium, Na | 11 mg | | Thiamin | 0.417 mg | | Threonine | 0.482 g | | Tryptophan | 0.183 g | | Tyrosine | 0.23 g | | Valine | 0.646 g | | Vitamin B-6 | 0.582 mg | | Vitamin E | 1.03 mg_ATE | | Water | 11.15 g | | Zinc, Zn | 3.12 mg |
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