Nutrition Facts
Serving Size 1 serving
| | Amount Per Serving | | | Calories 74 | Calories From Fat 33 | | | | Calories | 73.556 kcal | | Food Energy | 307.714 kj | | Carbohydrates | 9.36632 g | | Calories from Carbohydrates | 36.529 kcal | | % Calories from Carbohydrates | 49.66 % | | Cholesterol | 0.426 mg | | Fat | 3.73318 g | | Calories from Fat | 32.852 kcal | | % Calories from Fat | 44.66 % | | Monounsaturated Fat | 1.248038 g | | Polyunsaturated Fat | 0.119564 g | | Protein | 0.62764 g | | Calories from Protein | 2.573 kcal | | % Calories from Protein | 3.5 % | | Saturated Fat | 2.22301 g | | Total Dietary Fiber | 0.9514 g | | Ash | 0.29394 g | | Calcium, Ca | 4.828 mg | | Copper, Cu | 0.091732 mg | | FA 14:0 Myristic | 0.006248 g | | FA 16:0 Palmitic | 1.018282 g | | FA 18:0 Stearic | 1.170506 g | | FA 18:1 Oleic | 1.248038 g | | FA 18:2 Linoleic | 0.119564 g | | Folate | 3.976 mcg | | Iron, Fe | 0.4189 mg | | Magnesium, Mg | 15.052 mg | | Manganese, Mn | 0.104512 mg | | Niacin | 0.055806 mg | | Pantothenic acid | 0.013774 mg | | Phosphorus, P | 17.324 mg | | Potassium, K | 47.712 mg | | Riboflavin | 0.011928 mg | | Sodium, Na | 0.426 mg | | Sugars, total | 7.55298 g | | Thiamin | 0.007242 mg | | Vitamin A, IU | 10.366 IU | | Vitamin A, RE | 0.994 mcg_RE | | Vitamin B-6 | 0.006532 mg | | Vitamin E | 0.149668 mg_ATE | | Water | 0.18034 g | | Zinc, Zn | 0.21158 mg |
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