Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 441 | Calories From Fat 134 | | | | Calories | 441 kcal | | Food Energy | 1845 kj | | Carbohydrates | 73.6 g | | Calories from Carbohydrates | 287.04 kcal | | % Calories from Carbohydrates | 65.09 % | | Cholesterol | 51 mg | | Fat | 15.2 g | | Calories from Fat | 133.76 kcal | | % Calories from Fat | 30.33 % | | Monounsaturated Fat | 6.544 g | | Polyunsaturated Fat | 3.887 g | | Protein | 5 g | | Calories from Protein | 20.5 kcal | | % Calories from Protein | 4.65 % | | Saturated Fat | 3.838 g | | Total Dietary Fiber | 1.9 g | | Alanine | 0.188 g | | Arginine | 0.221 g | | Ash | 1.1 g | | Aspartic acid | 0.297 g | | Calcium, Ca | 48 mg | | Copper, Cu | 0.1 mg | | Cystine | 0.11 g | | FA 14:0 Myristic | 0.06 g | | FA 16:0 Palmitic | 2.244 g | | FA 16:1 Palmitoleic | 0.031 g | | FA 18:0 Stearic | 1.543 g | | FA 18:1 Oleic | 6.508 g | | FA 18:2 Linoleic | 3.625 g | | FA 18:3 Linolenic | 0.231 g | | FA 18:4 Moroctic | 0.002 g | | FA 20:1 Gadoleic | 0.003 g | | FA 20:4 Arachidonic | 0.017 g | | FA 20:5 Timnodonic | 0.008 g | | FA 22:6 Docosahexaenoic | 0.005 g | | Folate | 50 mcg | | Glutamic acid | 1.335 g | | Glycine | 0.167 g | | Histidine | 0.106 g | | Iron, Fe | 2.38 mg | | Isoleucine | 0.213 g | | Leucine | 0.365 g | | Lysine | 0.23 g | | Magnesium, Mg | 14 mg | | Manganese, Mn | 0.262 mg | | Methionine | 0.105 g | | Niacin | 3.106 mg | | Pantothenic acid | 0.41 mg | | Phenylalanine | 0.243 g | | Phosphorus, P | 104 mg | | Potassium, K | 97 mg | | Proline | 0.444 g | | Riboflavin | 0.32 mg | | Selenium, Se | 11.3 mcg | | Serine | 0.293 g | | Sodium, Na | 312 mg | | Thiamin | 0.275 mg | | Threonine | 0.169 g | | Tryptophan | 0.068 g | | Tyrosine | 0.16 g | | Valine | 0.244 g | | Vitamin A, IU | 27 IU | | Vitamin A, RE | 8 mcg_RE | | Vitamin B-12 | 0.13 mcg | | Vitamin B-6 | 0.073 mg | | Vitamin E | 1.283 mg_ATE | | Water | 5.1 g | | Zinc, Zn | 0.36 mg |
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