USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 oz | 100 g (default) ]

Biscuits, mixed grain, refrigerated dough (1 biscuit (2-1/2" dia))

Nutrition Facts
Serving Size 1 biscuit (2-1/2" dia)
Amount Per Serving 
Calories 116Calories From Fat 22
 
Calories115.72 kcal
Food Energy484 kj
Carbohydrates20.856 g
Calories from Carbohydrates81.338 kcal
% Calories from Carbohydrates70.29 %
Fat2.464 g
Calories from Fat21.683 kcal
% Calories from Fat18.74 %
Monounsaturated Fat1.29008 g
Polyunsaturated Fat0.3872 g
Protein2.684 g
Calories from Protein11.004 kcal
% Calories from Protein9.51 %
Saturated Fat0.60104 g
Alanine0.08976 g
Arginine0.11308 g
Ash1.364 g
Aspartic acid0.12056 g
Calcium, Ca7.48 mg
Copper, Cu0.0506 mg
Cystine0.05808 g
FA 14:0 Myristic0.011 g
FA 16:0 Palmitic0.32472 g
FA 16:1 Palmitoleic0.00044 g
FA 18:0 Stearic0.26488 g
FA 18:1 Oleic1.28964 g
FA 18:2 Linoleic0.36652 g
FA 18:3 Linolenic0.02068 g
Folate36.52 mcg
Glutamic acid0.88704 g
Glycine0.09988 g
Histidine0.06072 g
Iron, Fe1.21 mg
Isoleucine0.09416 g
Leucine0.18656 g
Lysine0.06292 g
Magnesium, Mg13.2 mg
Manganese, Mn0.28996 mg
Methionine0.04708 g
Niacin1.496 mg
Pantothenic acid0.1386 mg
Phenylalanine0.1342 g
Phosphorus, P103.84 mg
Potassium, K200.64 mg
Proline0.3058 g
Riboflavin0.0924 mg
Serine0.13376 g
Sodium, Na294.8 mg
Thiamin0.1716 mg
Threonine0.07436 g
Tryptophan0.03344 g
Tyrosine0.08008 g
Valine0.11044 g
Vitamin B-60.0286 mg
Water16.632 g
Zinc, Zn0.264 mg
 

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