Nutrition Facts
Serving Size 1 oz
| | Amount Per Serving | | | Calories 75 | Calories From Fat 14 | | | | Calories | 74.5605 kcal | | Food Energy | 311.85 kj | | Carbohydrates | 13.4379 g | | Calories from Carbohydrates | 52.408 kcal | | % Calories from Carbohydrates | 70.29 % | | Fat | 1.5876 g | | Calories from Fat | 13.971 kcal | | % Calories from Fat | 18.74 % | | Monounsaturated Fat | 0.831222 g | | Polyunsaturated Fat | 0.24948 g | | Protein | 1.72935 g | | Calories from Protein | 7.09 kcal | | % Calories from Protein | 9.51 % | | Saturated Fat | 0.387261 g | | Alanine | 0.057834 g | | Arginine | 0.0728595 g | | Ash | 0.87885 g | | Aspartic acid | 0.077679 g | | Calcium, Ca | 4.8195 mg | | Copper, Cu | 0.0326025 mg | | Cystine | 0.037422 g | | FA 14:0 Myristic | 0.0070875 g | | FA 16:0 Palmitic | 0.209223 g | | FA 16:1 Palmitoleic | 0.0002835 g | | FA 18:0 Stearic | 0.170667 g | | FA 18:1 Oleic | 0.8309385 g | | FA 18:2 Linoleic | 0.2361555 g | | FA 18:3 Linolenic | 0.0133245 g | | Folate | 23.5305 mcg | | Glutamic acid | 0.571536 g | | Glycine | 0.0643545 g | | Histidine | 0.039123 g | | Iron, Fe | 0.779625 mg | | Isoleucine | 0.060669 g | | Leucine | 0.120204 g | | Lysine | 0.0405405 g | | Magnesium, Mg | 8.505 mg | | Manganese, Mn | 0.1868265 mg | | Methionine | 0.0303345 g | | Niacin | 0.9639 mg | | Pantothenic acid | 0.0893025 mg | | Phenylalanine | 0.0864675 g | | Phosphorus, P | 66.906 mg | | Potassium, K | 129.276 mg | | Proline | 0.1970325 g | | Riboflavin | 0.059535 mg | | Serine | 0.086184 g | | Sodium, Na | 189.945 mg | | Thiamin | 0.110565 mg | | Threonine | 0.0479115 g | | Tryptophan | 0.021546 g | | Tyrosine | 0.051597 g | | Valine | 0.0711585 g | | Vitamin B-6 | 0.0184275 mg | | Water | 10.7163 g | | Zinc, Zn | 0.1701 mg |
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