Nutrition Facts
Serving Size 3 oz
| | Amount Per Serving | | | Calories 158 | Calories From Fat 65 | | | | Calories | 158.1 kcal | | Food Energy | 661.3 kj | | Cholesterol | 99.45 mg | | Fat | 7.3695 g | | Calories from Fat | 64.852 kcal | | % Calories from Fat | 41.02 % | | Monounsaturated Fat | 2.754 g | | Polyunsaturated Fat | 0.544 g | | Protein | 21.3775 g | | Calories from Protein | 87.648 kcal | | % Calories from Protein | 55.44 % | | Saturated Fat | 2.941 g | | Alanine | 1.2716 g | | Arginine | 1.25715 g | | Ash | 1.173 g | | Aspartic acid | 1.8445 g | | Calcium, Ca | 23.8 mg | | Copper, Cu | 0.1173 mg | | Cystine | 0.2414 g | | FA 10:0 Capric | 0.0085 g | | FA 12:0 Lauric | 0.017 g | | FA 14:0 Myristic | 0.2635 g | | FA 16:0 Palmitic | 1.564 g | | FA 16:1 Palmitoleic | 0.3145 g | | FA 18:0 Stearic | 0.9775 g | | FA 18:1 Oleic | 2.3715 g | | FA 18:2 Linoleic | 0.408 g | | FA 18:3 Linolenic | 0.0425 g | | FA 20:4 Arachidonic | 0.0935 g | | Folate | 9.35 mcg | | Glutamic acid | 3.3813 g | | Glycine | 1.0982 g | | Histidine | 0.77605 g | | Iron, Fe | 0.85 mg | | Isoleucine | 1.0523 g | | Leucine | 1.7017 g | | Lysine | 1.7612 g | | Magnesium, Mg | 20.4 mg | | Manganese, Mn | 0.0255 mg | | Methionine | 0.49895 g | | Niacin | 4.8705 mg | | Pantothenic acid | 1.173 mg | | Phenylalanine | 0.86275 g | | Phosphorus, P | 180.2 mg | | Potassium, K | 260.1 mg | | Proline | 0.8925 g | | Riboflavin | 0.2975 mg | | Selenium, Se | 9.01 mcg | | Serine | 0.80155 g | | Sodium, Na | 85 mg | | Thiamin | 0.0595 mg | | Threonine | 0.93415 g | | Tryptophan | 0.21675 g | | Tyrosine | 0.6817 g | | Valine | 1.1815 g | | Vitamin B-12 | 1.7085 mcg | | Vitamin B-6 | 0.204 mg | | Vitamin E | 0.3995 mg_ATE | | Water | 55.709 g | | Zinc, Zn | 4.743 mg |
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