Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 289 | Calories From Fat 182 | | | | Calories | 289 kcal | | Food Energy | 1209 kj | | Cholesterol | 90 mg | | Fat | 20.69 g | | Calories from Fat | 182.072 kcal | | % Calories from Fat | 63 % | | Monounsaturated Fat | 9.06 g | | Polyunsaturated Fat | 0.77 g | | Protein | 24.07 g | | Calories from Protein | 98.687 kcal | | % Calories from Protein | 34.15 % | | Saturated Fat | 8.13 g | | Alanine | 1.452 g | | Arginine | 1.521 g | | Ash | 1 g | | Aspartic acid | 2.199 g | | Calcium, Ca | 11 mg | | Copper, Cu | 0.082 mg | | Cystine | 0.27 g | | FA 10:0 Capric | 0.02 g | | FA 12:0 Lauric | 0.02 g | | FA 14:0 Myristic | 0.59 g | | FA 16:0 Palmitic | 4.68 g | | FA 16:1 Palmitoleic | 0.77 g | | FA 18:0 Stearic | 2.44 g | | FA 18:1 Oleic | 7.92 g | | FA 18:2 Linoleic | 0.57 g | | FA 18:3 Linolenic | 0.09 g | | FA 20:1 Gadoleic | 0.02 g | | FA 20:4 Arachidonic | 0.08 g | | Folate | 9 mcg | | Glutamic acid | 3.616 g | | Glycine | 1.313 g | | Histidine | 0.824 g | | Iron, Fe | 2.44 mg | | Isoleucine | 1.082 g | | Leucine | 1.902 g | | Lysine | 2.003 g | | Magnesium, Mg | 20 mg | | Manganese, Mn | 0.017 mg | | Methionine | 0.616 g | | Niacin | 5.77 mg | | Pantothenic acid | 0.33 mg | | Phenylalanine | 0.94 g | | Phosphorus, P | 170 mg | | Potassium, K | 292 mg | | Proline | 1.063 g | | Riboflavin | 0.19 mg | | Selenium, Se | 19 mcg | | Serine | 0.92 g | | Sodium, Na | 83 mg | | Thiamin | 0.03 mg | | Threonine | 1.051 g | | Tryptophan | 0.27 g | | Tyrosine | 0.809 g | | Valine | 1.171 g | | Vitamin B-12 | 2.93 mcg | | Vitamin B-6 | 0.27 mg | | Vitamin E | 0.234 mg_ATE | | Water | 54.24 g | | Zinc, Zn | 5.18 mg |
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