Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 292 | Calories From Fat 161 | | | | Calories | 292 kcal | | Food Energy | 1222 kj | | Cholesterol | 99 mg | | Fat | 18.35 g | | Calories from Fat | 161.48 kcal | | % Calories from Fat | 55.3 % | | Monounsaturated Fat | 8.03 g | | Polyunsaturated Fat | 0.68 g | | Protein | 29.6 g | | Calories from Protein | 121.36 kcal | | % Calories from Protein | 41.56 % | | Saturated Fat | 7.21 g | | Alanine | 1.785 g | | Arginine | 1.871 g | | Ash | 1.1 g | | Aspartic acid | 2.704 g | | Calcium, Ca | 12 mg | | Copper, Cu | 0.092 mg | | Cystine | 0.332 g | | FA 10:0 Capric | 0.02 g | | FA 12:0 Lauric | 0.02 g | | FA 14:0 Myristic | 0.52 g | | FA 16:0 Palmitic | 4.15 g | | FA 16:1 Palmitoleic | 0.69 g | | FA 18:0 Stearic | 2.16 g | | FA 18:1 Oleic | 7.02 g | | FA 18:2 Linoleic | 0.51 g | | FA 18:3 Linolenic | 0.08 g | | FA 20:1 Gadoleic | 0.01 g | | FA 20:4 Arachidonic | 0.07 g | | Folate | 12 mcg | | Glutamic acid | 4.447 g | | Glycine | 1.615 g | | Histidine | 1.014 g | | Iron, Fe | 2.66 mg | | Isoleucine | 1.331 g | | Leucine | 2.34 g | | Lysine | 2.463 g | | Magnesium, Mg | 21 mg | | Manganese, Mn | 0.018 mg | | Methionine | 0.758 g | | Niacin | 5.46 mg | | Pantothenic acid | 0.34 mg | | Phenylalanine | 1.156 g | | Phosphorus, P | 164 mg | | Potassium, K | 286 mg | | Proline | 1.307 g | | Riboflavin | 0.24 mg | | Selenium, Se | 27.1 mcg | | Serine | 1.132 g | | Sodium, Na | 71 mg | | Thiamin | 0.07 mg | | Threonine | 1.293 g | | Tryptophan | 0.332 g | | Tyrosine | 0.995 g | | Valine | 1.44 g | | Vitamin B-12 | 2.26 mcg | | Vitamin B-6 | 0.26 mg | | Water | 51.3 g | | Zinc, Zn | 6.51 mg |
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