Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 263 | Calories From Fat 145 | | | | Calories | 263 kcal | | Food Energy | 1100 kj | | Cholesterol | 72 mg | | Fat | 16.44 g | | Calories from Fat | 144.672 kcal | | % Calories from Fat | 55.01 % | | Monounsaturated Fat | 6.94 g | | Polyunsaturated Fat | 0.53 g | | Protein | 26.98 g | | Calories from Protein | 110.618 kcal | | % Calories from Protein | 42.06 % | | Saturated Fat | 6.92 g | | Alanine | 1.627 g | | Arginine | 1.705 g | | Ash | 2.04 g | | Aspartic acid | 2.465 g | | Calcium, Ca | 6 mg | | Copper, Cu | 0.119 mg | | Cystine | 0.302 g | | FA 10:0 Capric | 0.02 g | | FA 12:0 Lauric | 0.02 g | | FA 14:0 Myristic | 0.54 g | | FA 16:0 Palmitic | 4.08 g | | FA 16:1 Palmitoleic | 0.64 g | | FA 18:0 Stearic | 2.08 g | | FA 18:1 Oleic | 6.18 g | | FA 18:2 Linoleic | 0.36 g | | FA 18:3 Linolenic | 0.15 g | | FA 20:1 Gadoleic | 0.02 g | | FA 20:4 Arachidonic | 0.02 g | | Folate | 9 mcg | | Glutamic acid | 4.053 g | | Glycine | 1.472 g | | Histidine | 0.924 g | | Iron, Fe | 3.33 mg | | Isoleucine | 1.213 g | | Leucine | 2.132 g | | Lysine | 2.244 g | | Magnesium, Mg | 23 mg | | Manganese, Mn | 0.018 mg | | Methionine | 0.691 g | | Niacin | 4.42 mg | | Pantothenic acid | 0.37 mg | | Phenylalanine | 1.053 g | | Phosphorus, P | 256 mg | | Potassium, K | 337 mg | | Proline | 1.191 g | | Riboflavin | 0.18 mg | | Selenium, Se | 30.4 mcg | | Serine | 1.032 g | | Sodium, Na | 70 mg | | Thiamin | 0.14 mg | | Threonine | 1.178 g | | Tryptophan | 0.302 g | | Tyrosine | 0.906 g | | Valine | 1.312 g | | Vitamin B-12 | 3.3 mcg | | Vitamin B-6 | 0.35 mg | | Water | 54.95 g | | Zinc, Zn | 5.77 mg |
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