Nutrition Facts
Serving Size 1/2 cup
| | Amount Per Serving | | | Calories 18 | Calories From Fat 1 | | | | Calories | 18 kcal | | Food Energy | 75.6 kj | | Carbohydrates | 4.2 g | | Calories from Carbohydrates | 16.38 kcal | | % Calories from Carbohydrates | 91 % | | Fat | 0.12 g | | Calories from Fat | 1.056 kcal | | % Calories from Fat | 5.87 % | | Monounsaturated Fat | 0.0048 g | | Polyunsaturated Fat | 0.0624 g | | Protein | 0.96 g | | Calories from Protein | 3.936 kcal | | % Calories from Protein | 21.87 % | | Saturated Fat | 0.0276 g | | Total Dietary Fiber | 1.8 g | | Alanine | 0.0444 g | | Arginine | 0.0384 g | | Ash | 1.104 g | | Aspartic acid | 0.1332 g | | Calcium, Ca | 28.8 mg | | Copper, Cu | 0.084 mg | | Cystine | 0.0096 g | | FA 16:0 Palmitic | 0.0228 g | | FA 18:0 Stearic | 0.0036 g | | FA 18:1 Oleic | 0.0048 g | | FA 18:2 Linoleic | 0.024 g | | FA 18:3 Linolenic | 0.0384 g | | Folate | 21.84 mcg | | Glutamic acid | 0.0984 g | | Glycine | 0.0336 g | | Histidine | 0.018 g | | Iron, Fe | 1.08 mg | | Isoleucine | 0.0348 g | | Leucine | 0.0588 g | | Lysine | 0.0468 g | | Magnesium, Mg | 15.6 mg | | Manganese, Mn | 0.402 mg | | Methionine | 0.0108 g | | Niacin | 0.24 mg | | Pantothenic acid | 0.1272 mg | | Phenylalanine | 0.0348 g | | Phosphorus, P | 22.8 mg | | Potassium, K | 117.6 mg | | Proline | 0.0348 g | | Riboflavin | 0.0612 mg | | Selenium, Se | 0.24 mcg | | Serine | 0.0516 g | | Sodium, Na | 16.8 mg | | Thiamin | 0.03 mg | | Threonine | 0.042 g | | Tryptophan | 0.0096 g | | Tyrosine | 0.0228 g | | Valine | 0.048 g | | Vitamin A, IU | 75.6 IU | | Vitamin A, RE | 7.2 mcg_RE | | Vitamin B-6 | 0.036 mg | | Vitamin C, ascorbic acid | 4.8 mg | | Water | 113.616 g | | Zinc, Zn | 0.24 mg |
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